Yomassage is a best described as a fusion of guided breath awareness, restorative yoga, and therapeutic massage. Participants make use of a variety of props (bolsters, blankets, blocks, etc) to ensure that they are well supported and comfortable in order to be able remain in poses for an extended period (typically 8-10 minutes). During each pose, every student will receive several minutes of hands-on massage. Groups are limited to 5 participants to ensure ample time for each person to receive the benefits of massage. Classes are typically 90 or 120 minutes.